Some of us drink the sake of contributing to our diet, some of us for the loved ... So, how to brew green tea and how drunk? Do we have enough information?


Dear visitors we offer you know and do not know the details about the green tea.

Green tea diet aid.
Green tea, beyond being a nice drink, our health has a considerable contribution.

secret of green tea is used as the healing for thousands of years In China and Japan, within the 'EGCG' is a powerful antioxidant called great.So much so that EGCG, vitamin C and even more effective than vitamin E! To give an example of one of the leading benefits of green tea ...

Prevents cancer, reduces sun damage, strengthen skin, helps balance cholesterol and blood pressure, prevent allergies, increase our resistance to colds and flu, which slows the aging process and in the fluoride protects gums ...



CAFFEINE IN THERE

Up to one-eighth of the normal coffee that contain caffeine, green tea, in this sense, does not harm. Because moderate caffeine brings benefits even...In recent years, the most relevant issue that arises is whether there is help with weight loss about green tea. Many research has been done on this subject, numerous articles were published.. Conclusions, green tea can accelerates the metabolism and shows that helpful of fat burning. Especially if you put it into a little ginger and olive leaves to brewing, you may create miracles we can say. If you want the truth, there are hundreds of varieties of green tea. Moreover, most of them did not experience yet, even in Western countries! changes of tea to the area of the plant, harvest season and the handling of name. Collected one day per year of this exotic tea leaves allows each with different benefits. The most beautiful green teas, aromatic leaves of young seedlings sprout from the top two during the yet to be unwrapped. Sometimes the tea and dried flowers into the mix. The tea is the most effective weight loss 'Wulong Tea' is said to be

So, How Do I ?

You may have tried before, but disliked the green tea. But I say give yourself a chance! Come, this time together prepare the tea. Put green tea in a porcelain teapot in the dry state. Average size, a dessert spoon for each cup. Approaching the bottom of the water close to boiling point. Or is boiled, until five minutes before pouring over tea at rest. After adding hot water, you can wrapped teapot then you can put it on a service tray. Green tea in hot water and steep for 1-2 minutes is sufficient. But remember, you must remove the tea leaves after 1-2 minutes. Moreover, you can brew green tea together other flowers and herbs. For example, ginger, mint, lemon and jasmine.. Moreover, these contributions, such as the tea will not harm, the benefits will increase. Bon appetit :)