Green Tea and Health





With catechins in green tea

  • Reduces incidence of cancer
  • Green tea prevents esophageal cancer in men 57%, 60% of women .
  • Drinking green tea in regularly, two thirds of the decrease the risk of prostate cancer.
  • Green tea protects the skin cancer causing damage ultroviyole rays.
  • Reduces tumors
  • Reduces oxidation by active oxygen
  • Antioxidants in green tea 20 times stronger than vitamin E.
  • Lowers blood cholesterol.
  • Inhibits increase of blood pressure
  • Inhibits increase of blood sugar
  • Kills bacteria
  • Kills influenza virus
  • Prevents halitosis


With Vitamin C in green tea

  • Reduces stress
  • Prevents flu


with caffeine in green tea

  • Stimulates wakefulness - removes fatigue and sleepiness
  • Acts as diuretick
  • use in weight loss regimens due to a diuretic .


by force of flavonoids in green tea

  • Strengthen blood vessel walls


by force of Polysaccharides in green tea
  • Lowers blood sugar


by force of fluoride in green tea
  • Prevents cavities


by force of vitamin E in green tea
  • Acts as antioxidant
  • Regulates aging


by force of epigallocatechin gallate in green tea
  • Prevents the growth of cancer cells
  • preventive effect to lung, stomach, intestine, liver and skin cancers.
  • Alzheimer's prevention
  • Reduces the toxic effect of cigarette smoking.
  • Pregnant women who drink green tea while performing a smooth delivery, reducing the risk of having a child injured


Green Tea is
  • Anti-inflammatory, cell renewal
  • Reduces the risk of arteriosclerosis.
  • Protects atherosclerosis. Prevents the formation of tiny blood vessels to edema pursed.
  • Positive effects on the heart and circulatory system and reduces disease.
  • Preventing bone resorption.
  • Weight generates.
  • Relieves stomach and intestinal problems.
  • Spends a migraine.
  • Continuous use, provides for the treatment of rheumatic diseases.
  • Supports speeds up the process of burning of body fat the diets.
  • Absorbs 30% of unwanted fat.


Remember!!!

  • 4-5 cups of green tea protects your body such as armor in a day.
  • A cup of green tea is recommended on an empty stomach in the mornings and before going to bed.
  • Do not put sugar in green tea
  • You can put honey as a sweetener.
  • drink sip and hot to be effective on an empty stomach.


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