With catechins in green tea
- Reduces incidence of cancer
- Green tea prevents esophageal cancer in men 57%, 60% of women .
- Drinking green tea in regularly, two thirds of the decrease the risk of prostate cancer.
- Green tea protects the skin cancer causing damage ultroviyole rays.
- Reduces tumors
- Reduces oxidation by active oxygen
- Antioxidants in green tea 20 times stronger than vitamin E.
- Lowers blood cholesterol.
- Inhibits increase of blood pressure
- Inhibits increase of blood sugar
- Kills bacteria
- Kills influenza virus
- Prevents halitosis
With Vitamin C in green tea
- Reduces stress
- Prevents flu
with caffeine in green tea
- Stimulates wakefulness - removes fatigue and sleepiness
- Acts as diuretick
- use in weight loss regimens due to a diuretic .
by force of flavonoids in green tea
- Strengthen blood vessel walls
by force of Polysaccharides in green tea
- Lowers blood sugar
by force of fluoride in green tea
- Prevents cavities
by force of vitamin E in green tea
- Acts as antioxidant
- Regulates aging
by force of epigallocatechin gallate in green tea
- Prevents the growth of cancer cells
- preventive effect to lung, stomach, intestine, liver and skin cancers.
- Alzheimer's prevention
- Reduces the toxic effect of cigarette smoking.
- Pregnant women who drink green tea while performing a smooth delivery, reducing the risk of having a child injured
Green Tea is
- Anti-inflammatory, cell renewal
- Reduces the risk of arteriosclerosis.
- Protects atherosclerosis. Prevents the formation of tiny blood vessels to edema pursed.
- Positive effects on the heart and circulatory system and reduces disease.
- Preventing bone resorption.
- Weight generates.
- Relieves stomach and intestinal problems.
- Spends a migraine.
- Continuous use, provides for the treatment of rheumatic diseases.
- Supports speeds up the process of burning of body fat the diets.
- Absorbs 30% of unwanted fat.
Remember!!!
- 4-5 cups of green tea protects your body such as armor in a day.
- A cup of green tea is recommended on an empty stomach in the mornings and before going to bed.
- Do not put sugar in green tea
- You can put honey as a sweetener.
- drink sip and hot to be effective on an empty stomach.
0 Responses to "Green Tea and Health"